Classes
We have a variety of classes for all ages and abilities at various locations. Please don’t hesitate to get in touch if you have any questions or special requests.
Online Morning Qigong
Tuesdays & Fridays from 8:00 AM
What to Expect
30-minute introductory movement routine with gentle, mindful movements – no strain, just softness and flow. Primarily standing; seated or chair-supported options available on request.
Price
£8 per week/£28 for 4 consecutive weeks
£20 for Retired or on benefits
In-person Seasonal Qigong
Tuesday from 2:00 PM to 3:00 PM
Burscough Community Farm
What to Expect
Gentle postures and mindful stretches with energy-clearing techniques to reset and rebalance. Restorative format: Stretch • Clear • Flow • Rebalance
Price
£9 per class/£28 for 4 consecutive weeks
£20 for Retired or on benefits
In-person Qigong
Saturday from 9.30 AM to 10:30 PM
Beacon Country Park, Up Holland
What to Expect
Gentle postures and mindful stretches with energy-clearing techniques to reset and rebalance. Restorative format: Stretch • Clear • Flow • Rebalance
Coming soon!